I knew something miraculous had just taken place. You see I was a very ill young woman and was not able to get the answers I needed to heal. I made a promise that once I found the secret to this mysterious illness, I would share it with the world. 

Little did I know, I had just signed up for a life long practice with incredible knowledge, unyielding compassion, common ground, and love. I learned how to grow strengths out of my struggles. I also learned that many women’s health issues are related to our inherent difficulty in leading authentic lives. By this, I mean we are trained at a young age to deny, mislabel, and suppress our true feelings. We are made to be wrong for having feelings and reactions that make others or ourselves uncomfortable. This creates endogenous stress. In other words, our illness has no apparent outside cause.  Our doctor tells us there is nothing "wrong" with us, and yet we know we are not okay.

This stress and buried emotions eventually express themselves as physical or emotional health issues.  When we are able to recognize and process these feelings true healing takes place. 

I can now say wholeheartedly that I'm healed, whole, and happier than I ever imagined possible. 

We are passionate and dedicated to helping you become not only the greatest version of yourself, but to be the best coach possible! Academic, emotional, and mystical, we combine science with spirituality, Western with Eastern, all the while taking women on a journey of the Self by understanding how we interrelate, communicate and navigate our way in the world. ​​​​​​​

Hello Beautiful! 

I wanted to introduce myself and share a little about me. I come from a military lifestyle giving me the opportunity to travel and experience other cultures and different parts of the world. I've lived in the beautiful mountains of Alaska where I admired the native spiritual healing modalities; I now reside in Missouri. My father, who is Japanese was always teaching me holistic remedies for wellness. 

This is when my quest began to learn the medicine of empowerment, speaking our truth, and creating and sustaining whole-health. As a metaphysician and a drugless practitioner, I have learned and practiced how consciousness creates the body -- pure and simple.

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Thoughts that are uplifting, nurturing, and loving create healthy biochemistry and healthy cells, whereas thoughts that disempower and limit us, creates unhealthy physiology.

This is where my true love and passion comes into play for my client. I provide the tools and support for her to reach optimal health. Let's stop being patients and start being people! Let's change the way we're thinking so we can shift the way we're feeling! Let's retrain our brains! 

Empowerment Coaching is effective in dealing with any area of life from inner struggles and self-esteem to relationships, parenting, health, wealth, weight loss, and overall feelings of being stuck, unsure, or afraid. The results are often shockingly fast and unparalleled by any other style of coaching. 

I would love to coach you! If you need a bit more information about my coaching sessions, I'm happy to chat with you. Book a Discovery Session now!

If you haven't visited my blog yet, click here!​​​​​​​

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